Long Covid to Busso Ironman - EP6 Post Syd Mara, Planning the Comedown, Missing Mum, Back Training

We see the Red Carpet, we see the before/after photos, but rarely do we see the journey between the two. Join along as Bottle.It Founder Beau Jones brings you along on his journey from being flattened with Long Covid, to rebuilding and tackling one of the hardest endurance sports in the world.

Episode Six - Sydney Marathon Race Recap, how I'm planning to process the event. The unexpected realisation of missing my Mum, and a return to the Busso Program. 

"SydneySauna" code will knock $10 0ff your next Bottle.It order 
https://sobottleit.bigcartel.com

As mentioned, Aid Station  have reached out and have offered a 10% discount with the code BEAU10
www.aidstation.com.au

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